text | ltcounseling

top of page

Blog

Holiday Blues

Why do the holidays bring such mixed emotions to many of us? I believe it is all about our expectations. We have certain expectations...

Featured Posts

Election Day

Election Day

Recent Posts

Benefits of In-Person Therapy

What Your Therapist Can & Cannot Do For You

Navigating Your Mental Health Insurance Benefits

THE THREE STAGES OF A WOMAN'S LIFE

How to Courageously Redesign Your Life

Body Positivity

Two Societal Conversations Spurred by Simone Biles

Perspective

Children's Mental Health Matters

What is and isn't Mindfulness

bottom of page